New Swimming Fish Kick

You already know of the four usual swimming strokes - front crawl / freestyle, breaststroke, backstroke, and butterfly stroke.  Each of these have particular kicking styles that traditionally coincide with the form of the stroke.

Well, now there's been a development in the swimming world.  Instead of a more traditional dolphin kick, there is a new 'fish kick' that may be proven to be the fastest and most efficient kick in competitive swimming!  Watch the video to learn more!



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