You already know of the four usual swimming strokes - front crawl / freestyle, breaststroke, backstroke, and butterfly stroke. Each of these have particular kicking styles that traditionally coincide with the form of the stroke.
Well, now there's been a development in the swimming world. Instead of a more traditional dolphin kick, there is a new 'fish kick' that may be proven to be the fastest and most efficient kick in competitive swimming! Watch the video to learn more!
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